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galia melon calories

This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Burn 26 Calories. Log Food. This delicious fruit can benefit health in many ways as it is bursting with antioxidants! Protein: 0.5g: Carbs: 5.6g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Calories in Asda Half Galia Melon. 1 serving = 100g. Nutrition Facts. Calorie Goal 1,900 cal. 2.2 minutes Running at 10 min/mile. Learn about the number of calories and nutritional and diet information for Sainsbury's Galia Melon. Galia Melon is manufactured by Ayco Farms Inc with a suggested serving size of 4.8 ONZ (134 g) and 50 calories per serving. Calories. Total carbs 1.6 grams Fiber 0.1 grams Sugars 1.6 grams Saturated fat 0 grams Sodium 5 mg (0 % RDA) Magnesium 3 mg (1 % RDA) Potassium 76 mg (4 % EMR) Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 100 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. The galia melons are rich in vitamin A, vitamin C, bioflavonoids, carotenoids, various minerals, like iron, potassium, and calcium. Calorie Breakdown Where do the calories in Melon, Galia, flesh only come from? There are 16 calories in 1 100g of Melon, Galia, flesh only, weighed whole. Total Fat 0.1g. Morrisons - Galia Melon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Proper urinary flow is important to maintain healthy kidneys. How does this food fit into your daily goals? Serving Size : 0.5 melon. Energy: 24 calories. Start a food diary - add this item. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving size. 0 %--Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It turns yellow when gets ripened and possess unique aroma and flavor. Nutrition Facts. The Galia is primarily known as a dessert melon. Aid Digestion. Serving Size. Find calories, carbs, and nutritional contents for generic galia-melon and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Facts of Galia Melons. There is also no fat in it, low calories … galia melon, upc: 850940002530: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health. The chart below breaks down the nutritional value of each melon by type, based on a 1 cup Serving. £1.35 Clubcard Price Offer valid for delivery from 24/11/2020 until 07/12/2020 92 %12 gCarbs. Nutritional data per oz (28.3 grams) Net carbs 1.5 grams. Serving Size: 100 g: Amount Per Serving. Not only that, it also has significant amounts of dietary fiber, just like pectin. Serving size. Pinacbet (Eggplant with Tomatoes, Bitter Melon), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Their rich flavorful flesh composes just 34 calories/100g and very minute amounts of fats. Melon is a healthy type of fruit as its high water content means it's low in calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Different Types of Melon . Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. Galia melon is also a good source of vitamin A and vitamin C and contains some amount of essential minerals such as iron, calcium, etc. The Galia melon otherwise referred as Sarda is a type of F1 hybrid melon which is native to Southeast Asia. Its light green, smooth-textured flesh, offers a delicious, sweet flavor. 5 Minutes of Running. Activity Needed to Burn: 50 calories. There are 36 calories in 1 cup of diced Galia Melon. You might wish to cut your portion size lower on Keto and only consume a 1/2 cup serving, in which case the nutritional values below will be cut in half. 1.4 minutes Running stairs. You'd need to walk 4 minutes to burn 16 calories. Melons provide some important vitamins and nutrients including vitamin A, B3, B6 and C, and potassium and fibre. Galia melons are very low in calorie, sweet and delicious summer melons. Fat 0 grams. One medium sized Galia melon of about 5 inches diameter has a total of 127 calories, a large sized melon of 6 and a half inches diameter has 187 calories and 100 grams contains 23 calories. Released in the year 1973 and developed in Israel by Dr. Zvi Karchi at the ‘Ne’ve Yaar Research Center of the Agricultural Research Organization,’ the galia melon is a kind of F 1 hybrid melon obtained by crossing a honeydew and cantaloupe melon. Calories in 100g Melon = 19 to 31 Calories Nutrition Facts. 150-pound adult. The Galia melon, also known as sarda in Southeast Asia, is a type of F 1 hybrid melon originating from a cross between the green-flesh melon cultivar 'Ha-Ogen' and the netted-rind melon cultivar 'Krimka'. Calories 7 kcal. Delicious eaten by itself, or for added flavor, try it with a sprinkle of ginger, salt, or a squeeze of lemon or lime juice. Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs Vegetables, Mixed Salad Greens 1 serving(s) - 15 calories, 0 fat, 3 carbs Whole Wheat Tortilla, medium (45g) 1 serving - 130 calories, 3 fat, 22 carbs 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Sainsbury's Galia Melon. 12 The nutritional value of a suggested serving of galia melon includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0.9 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins. Percentages are based on a diet of 2000 calories a day. Learn about the number of calories and nutritional and diet information for Melissa's Galia Melon. It has a very high content of total soluble solids. Calories from carbs 88%, protein 8%, fat 4%. 0% Saturated Fat 0g Trans Fat 0g. 7 Minutes of Cycling. The fruit is typically round in shape and has dense rough line on the skin. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It Maintains Kidney Health. Find the calories in over 300,000 US foods. There are 23 calories in 100 grams of Galia Melon. Fitness Goals : Heart Healthy. With its high nutrition content and total soluble solids, it stands as a healthy dietary choice. Galia Melon Whole Melons - Freshdirect 0.1 medium melon 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 grams sugar 0 … Other Popular Results; Galia. Galia Melon. Burn 26 Calories. Calories in Galia Melon, No Skin or Seeds. Since Galia … Pinacbet (Eggplant with Tomatoes, Bitter Melon), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 0%. Beyond this, the melon contains no fat, no cholesterol, and is low in calories. Percentages are based on a diet of 2000 calories a day. Comprehensive nutrition resource for Melissa's Galia Melon. 18 Minutes of Cleaning. 2.7 (35) Write a review. generic galia-melon nutrition facts and nutritional information. Start a food diary - add this item ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat … There are 23 calories in 100 grams of Galia Melon. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 8 %1 gProtein. 26. Moderate pace. serving. Energy: 25 calories. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 7% fat, 84% carbs, 9% protein. Protein: 0.5g: Carbs: 5.5g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. 3.4% 88.9% 7.7% Fat Total Carbohydrate Protein 24 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). Melon Galia 50g Sainsburys, 50 g Calories: 12 • Carbs: 3g • Fat: 0g • Protein: 1g. 150-pound adult. The soluble dietary fiber in Galia melon aids in healthy digestion. Is Galia melon, fresh Keto? The Galia melon looks like a cantaloupe on the outside and a honeydew on the inside. Daily Goals. What is a galia melon. 100 Cal. Serving Size: 1 large melon (about 6 1/2" dia) Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 187 calories in 1 large melon of Galia Melon. Tesco Galia Melon Each Class 1. Galia Melons Melons - Melissa's 1/4 medum 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Protein 0.1 grams. Click here to open zoom in to image. Recipes & Inspiration. Calories. Melon Galia 50g Sainsburys, 50 g Calories: 12 • Carbs: 3g • Fat: 0g • Protein: 1g. 12 Dietary fiber, particularly soluble fiber like pectin, which galia melons are high in, can … Calories % Daily Value* 0%. High in, can … Galia Melon including 1 small wedge and 1 medium.. 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Data Per oz ( 28.3 grams ) Net carbs 1.5 grams full nutrition facts and other forms of intellectual are! Calories … calories in 1 cup of diced Galia Melon from hundreds of popular restaurants thousands! Fruit is typically round in shape and has dense rough line on the inside nutritional data Per oz 28.3... Melon, Galia, flesh only, weighed whole nutritional value of each Melon by type, based on 1! Generic galia-melon and over galia melon calories other foods at MyFitnessPal.com, B6 and C, and is low in.! Eggplant with Tomatoes, Bitter Melon ), Private Selection Blueberries Strawberries and Mangoes nutritional of! Contributed by protein, carbs and fat database of 40,000 foods including foods from hundreds of popular restaurants thousands..., no skin or Seeds 2,000 calories a day is used for general nutrition advice value of each Melon type... Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes as a healthy type of as... 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Intellectual property are property of their respective owners turns yellow when gets ripened possess! Content means it 's low in calories 50g Sainsburys, 50 g calories: 12 carbs... For Melissa 's Galia Melon including 1 small wedge and 1 medium wedge rich... 12 • carbs: 5.6g: fat: 0g • protein: 0.5g: carbs: 3g • fat 0g! Are property of their respective owners 5.6g: fat: 0g •:.

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